Orange skin
Do not throw away the skin of your oranges. Scrub it over your teeth to clean the enamel and prevent stains. You can also crush the skin and apply it directly to the stained areas before rinse.
Sesame seeds
Sesame seeds, used as a dental scrub, help to remove plaque and tartar gently. Chew a handful for a few minutes, then brush your teeth while keeping the seeds in your mouth.
Vitamin C dental mask
Mix tomatoes, strawberries and oranges to create a mask for your teeth. Apply this paste for 5-6 minutes, then rinse. This mask helps to remove bacteria and refreshes the breath.
Vinegar solution
Mix two tablespoons of white vinegar, one tablespoon of salt and 120 ml of water. Use this mixture to rinse your mouth once or twice a week.
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