Ingredients:
1-2 dried soursop leaves (or a tablespoon of crushed leaves)
2 cups of water
Instructions:
Prepare the Leaves: If you’re using whole dried leaves, tear them into smaller pieces to increase the surface area for steeping.
Boil the Water: Bring the water to a boil in a small pot.
Steep the Leaves: Add the soursop leaves to the boiling water, cover, and reduce the heat. Let it simmer for about 10 to 15 minutes. If you prefer a stronger tea, you can allow it to steep for up to 30 minutes.
Strain and Serve: Remove the pot from the heat and strain the tea into a cup. Discard the leaves.
Optional Enhancements: To enhance the flavor, consider adding honey, lemon, or ginger.
Enjoy your homemade soursop tea either hot or chilled. This tea not only offers a range of health benefits but also serves as a comforting, hydrating beverage you can enjoy throughout the day.
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