5 smoothie recipes for every day of the workweek

1 banana, sliced

​​5-6 strawberries

1 cup pineapple chunks (fresh or frozen)

200 ml coconut water or water

Friday – Green Smoothie with Watermelon
1 handful of spinach

1 cup watermelon cubes (without seeds)

1 cup pineapple chunks

200 ml water or mint water