5. Long-Term Effects on Overall Health
Finally, regular consumption of energy drinks can have cumulative effects on health, leading to serious problems over time:
5.1 Cardiovascular Diseases
Energy drinks increase the risk of developing cardiovascular diseases, including high blood pressure, heart attacks, and strokes.
People who already have heart problems or high blood pressure should avoid these products altogether.
5.2 Liver and Kidney Damage
Excessive consumption can overload the liver and kidneys, increasing the risk of these organs malfunctioning.
Additives and artificial ingredients in these drinks also add a toxic load to the body.
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