It is difficult to find a person who does not know what yogurt is and does not like it. This original fermented milk product was popular among the ancient peoples of the region.
The drink is known for its miraculous properties. It quickly removes toxins from the body, which is very useful for a hangover.
It is also a good remedy for strengthening the immune system. And for those who are on a diet, kefir will be a real salvation. It satisfies hunger, while containing a minimum of calories. And it is so easy to prepare
Ingredients
Milk 1 liter
Sour cream 4 tbsp.
Directions
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